Category Archives: PTSD

False Witness

In order to write this post, I have to reveal an area of sacrifice I’m working on this Lent.  A part of self control, for me, is the sin of gossip.

Throughout my life, I have wrestled with this sin. Before I began practicing my faith, I never knew gossiping was a bad thing.  It was all around me.  Family and friends always used gossip in conversations. It was and still is a way to either vent or share things because we feel we can in either making fun of someone or puffing up our chests to make ourselves look better.

Over time, for me, I realized my confessions continued to cough up this sin and yet, no real self reflection struck me on why this was repeated.

At this stage in my life, I do find myself gossiping, but it’s like I told myself in a certain way…well, I’ll only go this far in sharing, or I won’t say too much as to not fall into the trap. But regardless, I would find myself reflecting on discussions I’ve had with others after that fact and see that no matter how  I wanted to classify it, it was still gossip.

There is a fine line I want to say when it comes to being concerned  over an individual when sharing things for the sake of helping them without their knowledge.  Speaking about their decision making or ways that could hurt them spiritually, those incidents may cause for others to discuss and plan out what could be done to get them back on track.  But to just have a  field day about someone’s lifestyle or continued same actions that cause pain to others, does nothing to keep talking about how awful this person is to everyone.

Coming back to my sin of gossip during this Lent.  I’ve come to take on an action that I first saw as my own penance. And that is to correct myself with those who I gossiped with as a way to reconcile my behavior and sin. Explaining to the individual, that I did wrong and that I shouldn’t have said what I said.   Doesn’t matter if it was one word blurted out or ten.  Doesn’t matter if I didn’t mean harm in sharing, because it is harmful no matter what.  It places me in accountability.  Makes me humble myself that I sinned and want to correct myself because Jesus placed it in my heart and eyes to see what I have done.   Oh how much Our Lord wrestles my heart to show me my sin. I’m thankful.

What catches me to about gossip, is that I wish those individuals who do know it’s wrong, don’t pin it on me or correct me right on the spot. Gosh, how I wish they would. I’m not saying it’s easy to do but I’m going to start trying. Sometimes we don’t do that enough or at least in my circle I don’t see it.  I also don’t see much in asking forgiveness for daily actions that can hinder unity or cause disruption. Most of the time, we don’t want to take notice we’ve done some thing wrong or pride ourselves that we are doing all things right. Really?  There are some things to dig deep about and frankly, I would appreciate if my fellow Catholic/Christian would call me out when I sin so it’s corrected right then and there.  But I know it’s not easy.  Honestly, I know.  And I know I will slip up again, but my hope is the day it completely stops for me. That I am so rooted, it doesn’t make me budge.  And most of all, throughout this self examination, how the path through it gets me to God’s mercy.  It’s there every time.  Like the Light at the end of the tunnel. Once I’ve reflected, accounted for, asked forgiveness, His mercy is there…and I move on.

If the dialogue isn’t fruitful brothers and sisters, there is no end that points to a helpful solution, then do yourself and me a favor….don’t go there!

 8th Commandment, “You shall not bear false witness against your neighbor.

 

Added note: The Catholic Church has always taught there is a communal reconciliation

Parts Truly Unknown

On Friday morning, I get a text at 6 a.m. from my friend Angela informing me that Anthony Bourdain committed suicide.  She knew how much I liked him and knew this would be hard for me to hear. My husband was on his way out for work as I read out the text to him.  He said, “I know. I didn’t want to wake you up with that news.” But he knew, it wouldn’t matter how it came, the news was not good.

The rest of the day and now, I still feel a sense of sadness as I know I am not the only one. The media has continually been interviewing his friends, showing past Parts Unknown (his show on CNN), and my social media is covered with his face.  Mainly, because I follow many chefs. I have a big interest in the culinary scene due to Bourdain.

After a pilgrimage to Italy in 2006 which came with much anxiety because of fear of travel, my craving for food and travel grew.  At that time, to my knowledge, there were not many travel shows other than Rick Steves and Samantha Brown.  Much to my delight, the Travel Channel gave us No Reservations where I first became acquainted with Bourdain’s witty culinary ways.  It right away captured for me an escape from my life in concrete Phoenix suburbia, track house living.

The trip to Italy placed a sense of adventure in me that I knew had to be somewhat contained. Let me preface here, my life is greatly blessed.  To date, my husband and I have traveled abroad two more times after our first Italy trip (London, Paris, Italy again). We travel within the States quite often.  However, I long for travel in the sense that I would like to discover it like Bourdain captured it.  Places not necessarily on the tourist map.

On Sunday’s, I would look forward to his latest episode.  Where was he now? Thailand. Croatia. Turkey. Sicily.  His demeanor was also a familiar connection to me.  He had a bad boy, rebellious nature. Reminded me of my youthful past and the group of friends I hung around with. His taste in music too was much like mine. A like of rock n roll and classics.  His wit also had me laughing as I was amused by how no matter whom he had in his show, he never changed himself to interact with them.  He had them laughing. Giving me a sense that no matter what part of the world you are in, we are all the same.

Once his show went from the Travel Network to CNN, I stayed with it.  I adapted a viewer relationship via his program.  This means about 12 years of fan watching.  And with social media, there became another connection.  It gave the fan a closer connection to his person who we all believed had the best job in the world. Travel and eat the best food. What could be better? He was the one who introduced me to taking pictures of food and share my experience of it.

He was also very vocal on Twitter about social issues.  One in particular had to with the Mexican immigrant and how interwoven their culinary skills are wrapped in America’s fabric.  Always pointing out that if we were to walk into any kitchen across the U.S., you would for sure find Mexicans working the kitchen, citizen or not.

Bourdain was not a believer.  Often on his show, he would give a tidbit on how he couldn’t rationalize believing in a higher power.  I don’t recall him ever pointing out one god over another or Jesus in particular, but he was clear he didn’t believe in any of it. Even when his close friend Eric Rippert was on his show speaking about Buddhism, you could see Bourdain wasn’t fully embracing.  Despite him not having faith, I never heard him bash anyone for believing.  But I know, it would strike him if he felt a religion was, in his view, destroying a people or nation.

So why do I dedicate a blog to him?

Bourdain’s suicide not only shook me, but it had my mind going.  I thought of my cousin Gil who committed suicide in 2010.  Thought of my Godmother who was married to him, his two sons, his family. All of us who went through that day with them. The feeling of life spiraling out of control. The big black hard depth of despair.  The confusion. The pain.

Here we all saw this man Bourdain on TV just about every week or on social media, seeming to live the life we all wanted. Celebration. Laughter. Good food and beautiful environments. But it wasn’t all true. I mean, did he have that?  Yes, I do believe he did. But he also had demons that wouldn’t let him go.

In his early life, he became addicted to heroin.  He spoke about the struggles of it and also shared how he was ‘recovered’, yet always conveying, recovery is day to day. Each day, he worked at it as many recovered addicts do.  I understand this well.  My Dad was a recovered addict. Difference was, my Dad found Jesus and lived his life with freedom from it.

However, from current family who is an addict, heroin is the worst of all drugs you could ever become addicted to.  This is one that has effects for the rest of your life. Now, that’s what I have heard scientifically, but I place all in God and know that if Jesus was in their life, it would be different. And you know, I’m no expert and I don’t want to go into heroin effects, mental illness, when is it not mental illness and we call it a demon, or lack of faith issues.  I don’t have expertise to discuss.

But what I do want to write about is the soul and how our faith responds to someone who has taken their life.

Because Bourdain was a self confessed non believer, my thought process on his passing made me think about the soul like I haven’t encountered before.  Some of his fans were leaving comments on Twitter or Instagram, saying things like “hope you have peace now in heaven or hell wherever you are’, or ‘give them hell’, etc.  I thought what darkness!

In my prayer time and reflection about Gil came forth. Thinking about his time of death and what we as a family learned. Although, Gil did believe in Jesus and was Catholic, family was confused on whether his soul went to heaven. And what I found in the Catechism of the Catholic Church forever changed my outlook.

Suicide

2280 Everyone is responsible for his life before God who has given it to him. It is God who remains the sovereign Master of life. We are obliged to accept life gratefully and preserve it for his honor and the salvation of our souls. We are stewards, not owners, of the life God has entrusted to us. It is not ours to dispose of.

2281 Suicide contradicts the natural inclination of the human being to preserve and perpetuate his life. It is gravely contrary to the just love of self. It likewise offends love of neighbor because it unjustly breaks the ties of solidarity with family, nation, and other human societies to which we continue to have obligations. Suicide is contrary to love for the living God.

2282 If suicide is committed with the intention of setting an example, especially to the young, it also takes on the gravity of scandal. Voluntary co-operation in suicide is contrary to the moral law.

Grave psychological disturbances, anguish, or grave fear of hardship, suffering, or torture can diminish the responsibility of the one committing suicide.

2283 We should not despair of the eternal salvation of persons who have taken their own lives. By ways known to him alone, God can provide the opportunity for salutary repentance. The Church prays for persons who have taken their own lives.

Bourdain stood up for the marginalized. He brought to light topics of the poor, no one else was touching in this form of media. He used his celebrity to bring witness, life that the world sees as dejected because they don’t live like we live.  But in reality showed more riches in their cooking or family members.   In a sense, we saw the Beatitude come to life “Blessed are the poor in spirit, for theirs is the kingdom of heaven”.  And he used that compassion, which I believe was placed in him by God. Even though, he never claim that. And it wasn’t always about the poor, but sharing stories of those living with wars around them.

In God’s mercy, we leave his soul and others who have taken their lives in such despair.  For we really do not know. I for one need to be aware to check on another.  From the one who we think has it all together to the one who looks like they are crumbling.

My food pics and travel will forever have root in Anthony Bourdain. For these I leave…

*******

Help us Lord to be more aware. Help us with courage to speak to those who do not show their belief in you Jesus, so that we may direct them to your love and mercy.  For we know as St. Peter says “Lord, to whom shall we go? You have the words of eternal life.” Heaven is not out there only in the sky, but can by the grace of God, can be attained in the heart with true joy.  In how Your peace can allow them to breathe again. +++

Little Talks with God

Little Talks with God by St Catherine of Siena edited by Henry Carrigan Jr.

Any book about St Catherine of Siena will catch my attention.  I hope someday Mel Gibson will make a film about her.  Because I believe that many women will see her as a fireball of strength.  Talk about feminism in the truest sense of the form.  Her femininity was one of her many strengths our Lord used to make her one of our greatest Saints of the Church.

Littletalks

In Carrigan’s best description of St Catherine’s life is “mystical experiences with fervent activism”.

During her later years, she had a several priests write down her thoughts that were later put into books and shared with communities.  At a young age,  St. Catherine had a burning desire to know more about God and truth. This desire would change into fortitude that became spiritual lessons others to this day still learn from, like myself.

I learned much from this book.  I pretty much have each page ear dogged.  Self contemplation to the greatest degree.  Where to start and where to go in prayer, examination of conscience, courage, and faith in action to name a few.

img_6695.jpgSt. Catherine’s passion for Christ grew even more so when God showed her the needs of the world and the offenses being made against God.

St. Catherine had a selflessness that at times frightened me. She understood the punishment God could give and at the same time his limitless mercy.  She would rather suffer for those who had no clue of their sin because she knew it would be redemptive in the suffering so she spoke in prayer always to take that cup for their sake.

 

“How very pleasing to God is the willing desire to suffer for him.”

Through St Catherine’s writing, my life has learned the beauty in suffering. How I had no clue that there is purpose in suffering.   Used to think any physical or mental suffering was a kind of punishment by God. Learning more about suffering through St. Catherine, has taught me the meaning of it by explaining how it is redemptive, unifies us with Christ, offering it to Christ, and understanding His love for us.

Her writing takes you to a realm that no other writer has taken me.  I feel like I’m in another place even though I’m most likely sitting on the couch in my home.  The power in her words gives me a sense of heaven that truly gives me a connection I’m most grateful I am aware of now.

 

 

 

 

 

 

 

 

 

 

 

Time

Lately, I’ve been in some kind of mode of embracing the present.  It’s not that I have never had these moments before like when at a family gathering, or a trip, or an outing.  I have had many that I’m thankful Our Lord push that button in me to recognize so that I can grab onto it.  But lately, it seems to be more prevalent.

As I mentioned before, my Mom lives with us.  It’s now going on 3 years.  However, these last months, she’s been staying with my sister in Tucson. My sister and I both knew this is how it would probably work out with my sister now living in Tucson. It gives Mom the flexibility of having both of our homes to live. Tucson is her hometown and we both want her where she’ll have most peace.

So in this time, Mom not being home with me, I have the time to work on things or be a part of things that I have held off. That’s mainly my issue since I tend to give my attention fully to her when she’s with me.  I have not mastered to balance my life and responsibility of her very well.

These days, in whatever it is I’m doing, I find myself stopping to a moment or fixate on what I’m doing more often. It can be anything from a physical ability or the wind hitting my skin. A memory from childhood or a book I’m reading that will make me stop and center on it.

When I recently saw my Mom who I hadn’t seen for three weeks, I just held onto her. Recognizing how I really have missed her. Thanking God to have the time shared.

I’m not sure I fully understand why it’s happening.  Part of it, I admit, could be the world news.  Random shootings, natural disasters, family suffering…I also think about where my husband and I are in our lives.  I’m 46 yrs and he’s 51. The clarity is there that we are letting go of that youthful time and entering the next season.  We have lived in our first home for 19 years. And with some recent home projects we have done, I have remembered the memories we have had or our marriage has had living here.  Also being aware of some blessed wisdom we have received and awareness of faith in our lives has added to that present moment thought process.  In no way am I saying that we are a well oiled machine and got it all right, we are learning each day. But to know and use that basic toolbox of faith and apply it to our lives, means so much at this stage in our lives.

I take this current situation in my life as a gift. I’m sure many of us have it.  I’m going to try record about it more.  With time passing by fast it seems, I at times get a little anxious because I physically can’t see all I would like. I truly love each one who I know on the most part understand. I can’t get to everyone in the sit down way I would like. Most of the time, I have to compromise how I use my energy. But I can for sure say, I have remembered a life event or given a prayer for each one in present moments each day as I think of them.

I just found this article.  I’m sure I’ve learned about this before, but lost its significance.  I’m linking it to share so that it may guide you too.

It’s from Catholic News Agency titled ‘Are you missing the gift of the present?’

https://www.catholicnewsagency.com/cw/post.php?id=67

Thank you Lord for giving me this gift I didn’t first recognize as one. Now I will be sure to embrace it even more.

Reveal

Lately, I’m torn on whether to make known my identity.

When I first started this blog, I never had intent to give more information about myself.  Only wanting to share my experiences to help others in their journey of faith.

Does sharing identify help or does it change focus to look at me and see me instead of my life story?  Because if you were to see a picture of me, you may not see that I have had the life I had or have now.

From this blog, I also maintain an Instagram account.  It gives a quick feed to what is happening in your blog or just simple insights.  Without intending it to be, it has brought a community I had no idea existed.  I receive much encouragement from it, as well as, I learn more about the faith that what I thought could be possible from this social media.

Honestly, revealing does have to do with the issue of confidence for me.  Something I’ve struggled with all my life.  The rejection, people misconstruing your intentions with pride, the pressure to portray who you truly are.  The Instagram account wasn’t meant to fit a mold with other Catholic women, which I think (at times) accounts appears to show.  I’m not saying it shouldn’t because I think it does benefit some.  For me, the account is to express my faith in many areas of how I practice it.

For now, I think I will leave my account the way it is.  I enjoy it and love to share. If it is fit for me to reveal, for a circumstance or situation , I will decide at that time.  Until then, I’m thankful for those who follow this blog and Instagram account.

 

 

Ground control to Major Worry

Control.

The battle of ourselves and understanding Our Father who is in control.

Repeatedly throughout my adult life, I have dealt with self control.  I had life experiences that only made me teach myself to depend on my responding emotions.

Mechanisms to guard my heart from hurt, pain, confidence, courage.

As I explained in my blogs of transformation from my lupus diagnosis, is where the self control changed.

However, even after years of growing deeper into my Catholic faith, being attentive and obedient, I find myself cave in at times and throw myself back to the pits of self control.

Mostly, when it comes to family issues that grab me with anxiety or worry. Things I wish I could help, but know I physically have no power.

Why is that?

At times, I want to blame it on the lupus. Stress is a factor of what causes lupus flares.  I figure, my body does not have any tolerance for worry so as soon as I respond to it in my body, I shut down.

Then, I think, it's my age.  Yes, my age.  I'm older so any ounce of worry, I shrivel up.  That's got to be it too… right?

What I do know is that when I find myself in worry over something, I do feel the Holy Spirit taking hold of me.  I will remember to turn it over to Jesus and ask Him to take it.  It may not always be that immediate moment, but it does happen.

What I want to attain, is that I don't cause 'me' to happen at any situation in life.  I desire my soul to respond by His holy will and just issue a sense of peace to whatever comes my way.  I mean, I imagine that's what Pope Francis does and our religious priests and nuns…right?  They always look so at peace.

Is this anxious/worry thing a Cross? I wonder, but don't put too much thinking into it since I'm convicted to not focus on it.

In my family, there are many plagued by worry. To the point where it transforms into high blood pressure.  Thankfully, I do not have that. But I know my family is prayerful. And whenever something strikes us, I am the one to say to pray.  We all do to each other at times. Thanks be to God!!

At this stage in my life, I'm thankful Our Lord helps me to recognize it. I'm thankful my prayer is always asking God to help and take the issue/situation.  That I know I'm not stranded in the desert.

And that's just it!

That we live this life continually knowing we are not god.  Life will always give us stress.  I am not perfect. Will I ever be? That's not my concern either.  But that I get stronger in what I know Jesus wants from me.

"Be thou my Wisdom" +++

"I have told you this so that you might have peace in me. In the world you will have trouble, but take courage, I have conquered the world.” – John 16:33

Twist of Age

Recently a popular music artist by the name of Chris Cornell passed away. Apparent suicide.  The news was heartbreaking.  He was such a great talent to have killed himself at age 52 seems completely confusing.

Because of his passing, a slur of memories have come to mind not only from me, but also friends who during the 1980s, 90s were listening to  music like his that came out of Seattle. Grunge rock they called it!

Friends and I were used to playing music by Chris Cornell. In our cars, at home, at social events and even live shows that we would attend. We had friends who were in bands who played covers of the artists we liked.

It was rebellious.  It was loud. Went with what we were feeling at the time.

Somewhere around 1996, my music choices began to change.  In my mind I was thinking that whatever my interests were at a time that correlated to a past, I no longer wanted to hold onto.  So with a move out of the city to a bigger city, I left it.

For many years, even after my Lupus diagnosis, I kept myself from listening to music from that time. Until around 2011, when I turned 40.  I began adding the songs of  my past to my Spotify playlists.  Now I listen to it almost everyday along with other classic rock songs.

But yesterday’s tragedy of Chris Cornell’s passing got me thinking. Where are those artists today in their spiritual walk? I thought of it because I thought how awful if they also choose to take their own lives and not ever know their value that only comes from Jesus.

It also made me wonder who in the groups of friends I hung out with, whom I no longer have contact with, found Jesus.  I think of how wrong my life could’ve gone if I didn’t listen to those invisible texts in the sky from our Lord guiding me to follow Him.  Those decisions where I could have taken a road away from him but decided to one step it towards His light.

Now when I listen to music from the past, I listen to it differently.  All my gratitude where I’m at now in my life goes to Jesus in rescuing me out of darkness.

I wish these artists who unfortunately decided to take their lives were able to know the love of Jesus and could’ve written songs with the love they received from Him in their hearts.  But we will never know. So when I hear the music and their God given talent, I appreciate them on a different level.  Such mental suffering they were dealing with.   Thank God He is merciful and only He knows what happens to them at time of death.

Catechism of the Catholic Church – 2283 We should not despair of the eternal salvation of persons who have taken their own lives. By ways known to him alone, God can provide the opportunity for salutary repentance. The Church prays for persons who have taken their own lives

So this post, goes to those who are struggling with love and validation in their lives.  To allow themselves to open up and share what they’re struggling with. To seek help and think of those who will suffer without them and how very important they are to their family and friends.  Life is precious.  Whatever it is you think you know about life, will be answered better if you give it to Jesus.

Rest in peace Chris Cornell +++