Ocean heals

Since I was about 9 years old, I spent my summer vacations in a simple town known as San Clemente.  It has grown much since I was 9.  Now it’s a vacation destination, many tourists, and pricy living. I was fortunate to have family who lived there so staying for months was no expense problem for my mom and dad. My aunt and uncle lived minutes away from the beach. I was blessed to experience the ocean air and mild summers. The thing is I didn’t know I was blessed. 

I always thought when I got to college age, that I would reside in Orange County and attend USC.  That all ended when a 6.2 earthquake happened and my foundation shook. Scared me to the core. But even after the earthquake, I would still go visit my family each summer. I just decided I could not live there anymore.

I always felt so comfortable being there. That had a lot to do with my aunt and cousin who treated me like I was a part of their family.   During my junior high years this became even more important to me.  My mom and dad divorced and all that I thought was secure was broken. My time there healed me. Going to the beach with my cousin, driving around to quaint little shops, eating ice cream at the parlors. My aunt would also make these wonderful dinners that during one summer, let’s just say I grew.  Their home and this beach town were refuge for me. When things were rough in my life, the San Clemente beach and my family helped me.

Fast forward, my bout with CDiff also received recompense from the beach.  In 2008, thanks to my dear husband, I spent many months with my San Clemente family trying to find peace. I went there either with my mom or on my own.  I had terrible anxiety and fear. I remember waking up at times and feeling the urge to take a drink of alcohol at 9 am. That had never happened to me before. I would also have panic attacks and need to take deep breaths to know I was OK.  It was horrible.

So there would be many moments where I would just drive by myself and just sit there at the beach or walk on the pier trying to recover. Crying and pleading and asking the Lord to free me. 

Then this is when I would begin to envision myself alone in the ocean completely immersed and feeling as though the water was Jesus’ mercy.  Letting go of all that I was holding onto and just floating in His care.   The image would give me comfort and allow me to breathe again.

That is why I believe today I have such a deep love for the ocean. I don’t just view it as water or a place to vacation to but I correlate it to God and how vast and wide His love is for us and how powerful He is over any pain.

Hand over your worry, fear, anxiety to Jesus and in replace ask Him to give you His peace, patience, and trust. Fall into His mercy and relax yourself in His protection. +++ 

Music makes the whole world go around

After a week of dealing with a lupus flare, I recalled my hospital stay in 2008 and my long track back to better health during the time I recovered from CDiff .

I did much walking. I would step out of the house and just walk!  I had anxiety issues so going for a walk would help. And while I walked I would play my iTunes or play music at home throughout the day.

I’ve always been passionate for the artists I listen to and have always received joy from their songs to this day.  I can hit repeat and never get bored.

When I was little, my parents would often have weekend parties. They would play music from Santana, Mexican music artists, and some popular artists of the 1970s and early 80s.  I used to love to dance to this music and so I grew a love for music early on.

Then MTV happened.  My attachment to music got stronger.  And for whatever reason, I became a rebel in my own mind on who I chose to listen to.  I ended up choosing to listen to groups that were about some form of leather and spikes. It made me feel tough and almost like showing those around me I’m going against the grain. Yes, I was bad to the bone….. Ha!

My mom bought me a stereo for Christmas one year. She never complained to me, but I wonder now if she regretted it. I would turn the speaker out the bedroom window so that my friends and I could listen to music while playing in the front yard.  Not caring or even wondering if the neighbors were disturbed by it.  I also had a beat box. Again, going around the neighborhood carrying it, playing the music loud. Sometimes with roller skates on.

Throughout the stages of my life, I have had some sort of theme music to go with it. But now as I’m older, I find myself wanting to only hear the oldies but goodies. It takes me to a time and place that seemed innocent. Tank tops, shorts, ice cream man, trips to the store with my Dad, road trips to California, summer time at the beach, riding my bike through the desert trails, and slow Sunday mornings.

The music stirs a comfort in my heart that satisfies an emotion. I can’t hug my Dad but if I hear a song, I remember him. I can’t go back to family gatherings but feel the joy when a song reminds me of them.

My husband often laughs or is surprised by my knowledge of music. When we are on our drives to meet family and an old song comes on, I begin to sing. He’s surprised I even know the song.

I love music that touches the soul.

During my recovery, I remember playing Chicago – Strongchicagoer Everyday. Over and over. It felt like a revival for me. I would sing and dance in our office listening to it. I was by myself all day so I had no worry of looking foolish.  And in my heart, I knew during the dance I would give thanks to God for helping me progress.

So when you’re having a rough day, if you can find some time to just sit outside, put your earbuds in, and listen to some old favorites to reach that place, I know it will bring you some peace.  Give yourself some time to enjoy.

Here are a few videos of my recent cravings:

Todd Rundgren – Hello It’s Me

https://www.youtube.com/watch?v=lLeCB7Kn-VE

Van Morrison – Into the Mystic

https://www.youtube.com/watch?v=CEvsDuJYEnI

Stevie Wonder – As

https://www.youtube.com/watch?v=KWhMyOs0pCQ

St Cecilia – Patrom Saint of Musicians, Pray for us! Pray that whatever needs healing good music helps us get there!+++

How I learned grace from Cdiff!

When I got really sick with C-Diff in 2008, my stomach, digestion, and lifestyle changed.  I had caught a bad cold and made the mistake by going to an urgent care center.  Having Lupus, I should have waited to see my doctor.  So the urgent care center, gave me a general prescription to treat cold with a 14 day antibiotic.

I took it and immediately after stopping, I got sick. It depleted all the good bacteria in my intestines.  C-diff kicked in my already low immune and I was sent to the ER. I had severe pain in my stomach. I couldn’t stop going to the bathroom.  I was feverish. They admitted me and placed me on powerful antibiotics and morphine. I was weak and miserable. The hospital doctor said that I could’ve died.  I still can’t believe that!

I was mad that I couldn’t go home by the second night and was released on the fifth day. At this time, my emotional demeanor took a bad turn.

The first night home was awful.  I cried in panic over what I was feeling physically. I couldn’t sleep at all. So for days after, the routine was the same.  I sweat through t-shirts at night, didn’t eat much throughout day,  always woke up with anxiety, stayed in our room for the most part, and cried.  When I left the hospital, they continued me on a high antibiotic.  During the day, my mom or sister would take care of me. Mom made cream of wheat cereal, which was the only thing that would satisfy my hunger and go well in my stomach.  I ate it for dinner too.

After a week or so, I remember having an urge to just be by myself. So I asked my mom and sister to go out for a bit. As soon as they left,  I dropped down and cried. I felt suffocated. I cried in fear asking God once again to help me out of this misery.

Days ahead, I tried to start eating again. From the time I was in the hospital to about a week out, I had lost much weight. When I had a follow-up visit with the doctor I weighed in at 98 pounds.   I tried to reintroduce food into my system again.  But everything I ate hurt to digest.  It wasn’t worth it.  So then I started becoming accustomed to a new diet. A friend of mine introduced me to JuicePlus supplements and alkaline foods.   I couldn’t eat any fried foods, any rich sauces, any dairy, any treats/baked goods, etc.  Couldn’t drink coffee like I used to.  I also started taking a daily probiotic supplement that helped with good bacteria.  All started to give me some life again.

But this was only one side of the struggle.

Even though I could start eating again, my emotional battle was something else.  I felt many days as if I was trying to run away from myself. Still had anxiety and panic attacks. I spent much time with my aunt who lived near the ocean.  The ocean gave me relief. Some peace. For about six months, I still had been living this same way.  In the midst of it all, I was prayerful, attending Church, and keeping up with life.  I know that my prayer had to stay strong.  I knew Our Lord was helping me even if I couldn’t see the results right away. I remember getting myself to weekday Mass not feeling good and fighting with the thoughts of just going home, staying in bed.  Kneeling in the pew, feeling dizzy and weak, but always feeling better after.

It took about two years, before I could have coffee the way I liked  – cappuccinos, lattes.  I also started eating some fried foods and enjoying my favorite food – Italian.  Much time after that, I was able to drink wine, eat rich cheeses, ice cream, salad dreOLYMPUS DIGITAL CAMERAssing, chili/salsa which is where I am now.

I have a new profound respect for food.  I also have this defense in that if a sick person wants to eat something that no one should stand in their way.  Obviously, I don’t mean a diabetic.  My Dad during his battle with cancer still had an appetite and I loved watching him eat. Food gives so much comfort!  Now I recognize that when I do get sick if I can still eat and taste the food, I’m good!  What is also strong to my senses is human suffering.  My body reacts different when I find what pain and suffering someone maybe going through. A sense I didn’t have before.

I love to make food and try new recipes.  I love to go out to eat, try new spots, and enjoy meals with friends and family.  I even plan trips with my husband based on the food scene in those places.  Food is my joy.  If I can enjoy it without it causing my health to go bad, then I’m going to enjoy it and not feel bad if a pound or two latch on.  I can’t only do healthy eating. We do well during the week, we balance and then on the weekends we feast!

And never once do I take my eating for granted.  I give thanks to God we have the food to eat and enjoy all its flavor.

So the point is even though I had already experienced much with my faith at this time, my response to this trial was different. I had never known fear this way. I had never experienced panic attacks.  My faith in action was completely new and the battle for my soul was on! But I never took the bait even after months of having to fight it! And that’s it!  Your prayer is always heard. Never stop praying or speaking to Our Lord always offering up your suffering for His peace in your heart. You keep on and He will make all things new! +++

2 Corinthians 12:8-10

Three times I begged the Lord about this, that it might leave me, but he said to me, “My grace is sufficient for you, for power is made perfect in weakness.” I will rather boast most gladly of my weaknesses, in order that the power of Christ may dwell with me.Therefore, I am content with weaknesses, insults, hardships, persecutions, and constraints, for the sake of Christ; for when I am weak, then I am strong.

Leticia Ochoa Adams

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